the mixed zone

The alarm goes off at 3.30am. It’s still dark. I get up and go for a short five-to-ten-minute run to

Sophie Christiansen is not only a leading Paralympian rider and a high-flyer in the City, she also has the heart

Asha Philip has very strong views on women’s participation in sport. Laura Winter catches up with one of the stars

Sarah Outen believes there needs to be a change in policy among the broadcast media to produce adventure programmes that

Laura Siddall competes in the Ironman World Championships in Hawaii this weekend, a gruelling mix of long-distance swimming, cycling and

When athlete talks to athlete all kinds of truths are revealed. That was the goal of the #OneChallenge film series,

Katie Smith visits Lord’s to meet the captains of England and Rwanda to learn about the part cricket is playing

Archery, bobsleigh, mountain-biking, racing and rugby are the wide-ranging sports from which notable performances by our sportswomen came during September.

It is hard enough focusing on the elite end of sport when you are also studying for GCSEs, A-Levels or

GB Invictus athlete, Michelle Partington, had a lifelong aversion to sport until, suicidal with post-traumatic stress disorder from two tours

Episode 5 : Michelle Partington and Martine Wright Martine Wright, Paralympian and survivor of 7/7 bombings meets Michelle Partington, Invictus

Former England captain Catherine Spencer struggled through tears of bitterness and jealousy after she called time on her international career.

Tamsin Greenway, one of the genuine superstars of world netball, believes England are showing signs that they can compete on

Loughborough Lightning’s Australian international Ellyse Perry gives Sarah Leach an outsider’s view of the Kia Super League and compares it

Former England captain Sue Day catches her breath after wallowing in the sheer joy of an exhilarating Rugby World Cup,

It should be the most equal sport on Earth: men on horseback and women on horseback competing around the same

The Mixed Zone editor Sue Mott plonked herself down in a deckchair at Hove to watch the Kia Women’s Super

The home nations’ hockey and rugby players may not have emulated England’s cricketers by winning international titles, but there were

Former England cricketer Lydia Greenway sets up today’s Kia Women’s Super League finals day at Hove in an exclusive question-and-answer

For those enthused by following the Rugby World Cup, there has never been a better time to become involved in