Author: Sam Allcock

New research released on International Day of the Girl by children’s charity the Youth Sport Trust highlights a significant decline in the confidence and enjoyment girls experience in physical activity once they enter puberty. This decline has lasting effects on their physical activity levels and wellbeing, affecting them through their teenage years and into adulthood. Most girls in the UK begin their periods at around age 12, a time when their confidence and enjoyment of physical education (PE) sharply decline, as revealed in this year’s Youth Sport Trust Girls Active survey. In contrast, the survey shows that boys’ experiences and…

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In the heart of London, where the cold, grey streets of late autumn often cast a bleak shadow, Swiss outdoor sports brand Mammut made a powerful statement to remind city dwellers of the wonders beyond urban landscapes. The brand’s latest activation, which took place last night, marked World Mental Health Day by calling on Londoners to reconnect with nature and embrace the adventurous spirit of the outdoors. Reconnecting with Nature in the Urban Jungle Autumn in London can be a challenging season, with the concrete jungle often cloaked in rain and dreariness. But Mammut, renowned for its commitment to mountaineering…

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Emoov, the UK’s leading online estate agency, has clinched the Silver award in the ‘Best Online Estate Agent in the UK’ category at the esteemed ESTAS Customer Service Awards 2024. The winners were announced at a star-studded ceremony held in London, with 1,000 of the country’s top property professionals in attendance. Emoov’s Journey to Success Emoov’s journey to success has been remarkable. “The journey of the company started in the early 2000s under the name Griffin Residential, operating as a conventional high street estate agent.” However, in a bold move driven by Director Nick Neale’s vision, the company made the…

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The future of commercial interior design is being shaped by the evolving demands of hybrid work, technology, and the ever-increasing focus on employee well-being. As businesses adjust to new working models, the office environment is being reimagined to foster collaboration, socialisation, and connection. The traditional rigid office layouts are being replaced with dynamic spaces designed to meet the needs of modern workers. In 2025, commercial interior design is all about creating workplaces that not only function but enhance the overall employee experience. So, how are these factors influencing commercial seating design? Reconfiguration for Collaboration and Socialisation One of the standout…

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Ceangail, one of Stirling’s leading social enterprises, is celebrating Social Enterprise Day by reflecting on a record-breaking year and unveiling exciting plans for the future. Best known for hosting the Stirling Highland Games, Ceangail uses proceeds from the event, as well as grants and public donations, to fund vocational training for young adults aged 16 and over. This year has marked a significant achievement for Ceangail, with record attendance and a substantial positive impact on Stirling’s economy. We’re excited to celebrate Social Enterprise Day with our community and share our vision for a new permanent home for the Stirling Highland…

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Steam showers are more than just a luxurious addition to your home—they are a gateway to improved physical health. From relieving muscle tension to promoting respiratory well-being, the benefits of steam showers extend far beyond relaxation. The Science Behind Steam Showers and Recovery After an intense workout or a long day, muscle tension can leave you feeling stiff and uncomfortable. Steam showers offer an effective way to alleviate this discomfort. The moist heat from the steam helps increase blood flow to your muscles, delivering oxygen and nutrients to aid in recovery. This process, known as vasodilation, relaxes the muscle fibres,…

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Navigating the vast landscape of online casinos can be daunting, especially with the multitude of options available today. Ensuring that you choose a safe and trustworthy platform is crucial to protect your personal information, finances, and overall gaming experience. In this guide, we’ll provide essential tips on evaluating online casinos, focusing on licenses, security measures, fair gaming practices, and reliable payment options. Additionally, we’ll touch on the importance of game variety, including the latest offerings like new online slots. 1. Verify Licensing and Regulation One of the most critical factors in determining the legitimacy of an online casino is its…

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If you’re looking for a fun and engaging way to combine elements of bingo and slot machines, Slingo might just be the game for you. Whether you’re a seasoned gamer or a complete newcomer, this beginner’s guide will walk you through the essentials of Slingo, including game rules, different Slingo variations, and some handy tips to help you get started and enjoy the game to its fullest. What is Slingo? Slingo is a unique hybrid game that merges the mechanics of bingo with those of slot machines. Created in the late 1990s, Slingo has gained popularity across various platforms, including…

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Innovative Learning Tools for Students Dahua Technology, a global leader in video-centric AIoT solutions, has unveiled a transformative suite of educational products and solutions under the theme “Student-Centred Learning, Innovative School Management, and Intelligent Student Safety.” This comprehensive approach aims to modernise global education through cutting-edge technology and digital innovation. At the core of Dahua’s Smart Classroom Solutions are the DeepHub Smart Interactive Whiteboards, which integrate seamlessly with audio-visual systems to facilitate hybrid learning environments. These whiteboards allow one-click recording of classroom content, enabling students to revisit lessons at their convenience. Gamification features are also included to encourage active participation…

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Starting a coffee shop is an exciting venture, combining the love of coffee with the opportunity to create a space where people can gather, work, or unwind. Coffee shops are immensely popular, but opening one requires careful planning and a solid understanding of the associated costs. Here’s a detailed guide to the types of expenses you’ll encounter and how to manage them effectively. Why Start a Coffee Shop? Coffee shops are more than just places to buy coffee—they’re hubs of activity, offering comfort and connection. Whether you aim to create a trendy speciality coffee house or a cosy neighbourhood café,…

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